Bible Strands

Proverbs 3:24

When you lie down, you will not be afraid; when you rest, your sleep will be sweet.

Berean Standard Bible

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Study note

Setting — Solomon (or the wisdom tradition) addresses his son within a block of commands to trust the LORD and hold fast to wisdom (vv. 1–8). The verse is the middle link in a three-beat sequence: safe travel (v. 23), peaceful sleep (v. 24), freedom from fear of the wicked's ruin (v. 25).

The words — עָרְבָה ('a.re.Vah), "it will be pleasing," shares its root with עֶרֶב (evening) and carries the sense of agreeable, acceptable; the BSB's "sweet" captures this better than a neutral "good." The verb תִשְׁכַּב (tish.kav), "you will lie down," is repeated to frame the entire promise in a single physical act.

The thread — Psalms 4:8 and 3:5 pair lying down with sleep in the same confidence, attributing the safety to the LORD alone. Proverbs 6:22 extends the image: wisdom watches over the sleeper and speaks at waking.

Why it lands — The verse is not a general encouragement to relax; it is a conditional promise embedded in a command to trust. It asks the reader to see that the quality of their rest is downstream of their posture toward God, not a matter of technique or circumstance.

Drafted by a language model from the text, its original words and its cross-references, then checked against them. It can still be wrong: open the verse in the app to report it.

The Hebrew words

King James Version

When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.

Cross-references